Programs, Classes and Resources for Fitness

Club One offers one of the most extensive programs of both traditional and innovative group fitness and exercise classes, and the most current training techniques in the industry. With more than 500 classes offered each week as part of your network membership, in addition to specialty class training and camps, there’s a program that fits your skill level, your goals, your schedule, and your passion.

The range and depth of our classes is unparalleled, serving fitness enthusiasts ranging from the beginning exerciser to the seasoned athlete. Club One’s fitness philosophy—The Fitness Continuum—is based on the understanding that your needs, your goals, your interests, and your state of well-being change over time. We provide the programs, tools, and resources that support you as you travel that continuum on the road to fitness.

Whether your primary motivation is a desire to lose weight, become healthier and stronger, specialize in a chosen activity, or just have fun, Club One has the classes, the state-of-the-art equipment, and the expert, professionally certified instructors to make your experience the most rewarding and results-driven ever.

Now let’s get fit and have some fun!